Meditation

Meditation Course: What To Expect

My teachings are geared to a very specific form of meditation – Primordial Sound Meditation. 

Requirements:

• Complimentary Free Intake Consultation – 20 to 30-minute commitment

• Minimum of 10 sessions, lasting 45 minutes each

Our meditation journey will include:

• An Introduction to Meditation - An Antidote to Stress

• Perfecting Your Daily Practice in Your New Lifestyle

• Exploring Higher States of Consciousness 

• You will receive your own primordial sound mantra during a personalized ceremony

This is not a race, but rather a new path to personal transformation & enlightenment. Each session is designed individually for you and your needs.  Together we will co-create a daily plan that works to meet your needs.